Benefits of Colon Cleansing
There are many benefits of colon cleansing and many are just common sense if a little deductive
reasoning is applied to our understanding of what the colon does. The colon moves waste from the body, plain and
simple. It does this on a daily basis and it is not only the waste from food it moves but also toxins that we are
exposed to on a daily basis. If we take a look at how the body detoxes itself the benefits of colon cleansing
become quiet clear.
At about 9pm at night the lymphatic system begins to move fluids into the liver and colon up until
about 1 am. These fluids contain the waste products from the cells throughout the body. They also contain common
pollutants that we may have exposed ourselves to during the day. Over 400 toxins are now found in the average human
body and the lymph system plays its part in the removal of these poisons.
At 1 am the liver begins to detox and dump its load of lymphatic fluids and other toxins it has
filtered from the body throughout the day. It dumps these poisons directly into the colon. At 3 am the liver begins
to regenerate itself, it is the only organ we have that can regrow itself. They used to do liver transplants with
live donors by removing half of the live persons liver and putting it in the recipient. In about a month or so the
donor would regrow the portion of the liver that had been removed. This has generally been discontinued because it
is so hard on the donor but the fact that the liver regrows itself is indisputable.
A study performed at the Laboratory of Growth and Development of the Institute of Experimental
Biology in Moscow found that; the liver only regenerates itself between the hours of 3 am and 9 am with 3 to 6
showing the most regeneration. Providing of course you are sleeping when this occurs. This is also of course after
the liver has dumped its load into the colon.
Between the hours of 3 am to 6 am the lungs and kidneys detox themselves. The lungs by the process
of deep respiration as you sleep and coughing if needed. And the kidneys of course dump their wastes into the
bladder. You get up in the morning and take a pee and that waste is disposed of. This detox system rarely fails
except in cases of severe illnesses of the kidneys.
Now we have this waste sitting in the colon from the nights detox cycle and it needs to be disposed
of. Most of us will have a bowel movement within the first couple hours of waking up, but many of us don't. Some of
us will not have the volume that should occur either. The stool should be well formed, soft, about 6 to 10" long
and about 1" around. You should feel empty or close to empty after this bowel movement. If your not completely
empty then in the next couple hours you should have additional bowel movements to get rid of the waste from the
detox cycle of the night before. You should also be having a bowel movement about 18 hours after any meal or two a
day. If your not? You have problems.
This waste sits in the colon and begins to cake the walls of the intestine further restricting the
movement of waste through the colon. The liver backs up and cannot dump its load and therefore does not go
into regeneration mode at night. The lymph system backs up and the skin being the largest organ in the body, tries
to dump this waste out the pores.
Are most commonly the result of a clogged colon and one of the benefits of colon cleansing, are
these skin conditions are often the first things that disappear.
Some of the other benefits of colon cleansing are:
The picture on the right shows a fetus stretched out with the organs marked as to what they
At the top is marked the ear and neck and at the bottom is marked the leg bud.
In the middle shows various organ and limb buds. All these buds are part of the intestine
including the colon. They all begin and grow out interconnected to the digestive system.
If the colon becomes plugged up or toxic, because of this intricate relationship of all these
organs and limbs being connected, it affects the entire body.
Our mood and attitude turns bad.
Our energy levels fall off a cliff.
We gain and can't lose weight.
We get skin rashes of all sorts and acne.
Our joints ache or we get arthritis.
Many times we develop life threatening diseases like cancer from the constant barrage of poisons
against the cells.
Once we restore the colon to normal function through colon cleansing the disease process is
Our skin restores itself to a beautiful luster and our other organs perform better,
especially the liver.
The liver not only removes waste but also stores sugars, vitamins and minerals for us to use when
we need them. The liver performs over 500 different functions in the body so keeping it clear and able to detox
itself helps us to remain healthy and feeling our best.
We lose weight and energy levels return to high levels. Seemingly unrelated diseases disappear.
Another benefit of colon cleansing is many if not all digestive problems can disappear.
Irritable Bowel Syndrome
Allergies from Leaky Gut Syndrome
Chronic Yeast Infections
The benefits of colon cleansing are real. I have seen amazing things happen when a person takes care of the
colon and themselves. I myself do a colon cleanse once a year for the prevention of disease and if I was you, I
would do it too. Its awful cheap insurance and will leave you feeling and looking great.
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